The Blog

Apr 17, 2023

7 Simple Therapeutic Art Activities To Try At Home

Art therapy is a powerful practice that can help us express, process, and reflect on our emotions we may be struggling to understand or...

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Jun 6, 2022

How To Make A Positivity Mug

How you start your day is incredibly important. In fact, many people believe that how you start your day sets the tone for the rest of...

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Mar 11, 2022

10 Therapeutic Art Activities For Stress & Anxiety

Stress and anxiety are a universal aspect of the human condition, as we all experience times of illness, frustration, loss and...

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Feb 21, 2022

Therapeutic Art Activities For Happiness

Art therapy is an effective way to creatively express your thoughts and feelings to reduce anxiety, increase self-esteem, and resolve...

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