The Blog

Sep 16, 2020

How To Shop Mindfully In A Fast Fashion World

With fast fashion at our fingertips, it can be so difficult to pass up an opportunity to purchase such stylish clothing for a bargain...

Sep 9, 2020

4 Simple Techniques For Finding And Using Your Voice

In a world full of technology and social media, finding and using our voices can feel overwhelming. We all know that social media allows...

Aug 19, 2020

How To Master Productivity When Working From Home

Working from home is the new normal these days. It can feel really difficult having to transition working from a structured office...

Aug 12, 2020

Develop Mindful Social Media Habits With These 5 Tips

Have you ever felt so emotionally or mentally exhausted after scrolling through your social media feed for what you thought would be 5...

Aug 5, 2020

20 Powerful Journal Prompts For Self Discovery

Journaling is a powerful tool that can help you express yourself when you feel there is no one else who can listen to you. It allows you...