The Blog

Jul 21, 2021

Taking Action in Moments of Overthinking

by Brenda Garfias-Guzman Overthinking is not a pleasant experience. It is common for many to overthink the past and how things could have...

Mar 31, 2021

Health Benefits of Fruit-infused Water

One of the best tools for improving your overall health and well-being is drinking fruit-infused water. Adding fruits, vegetables, or...

Mar 3, 2021

6 Ways To Overcome Creative Block

Think of creativity as the rhythm of a song. In our human nature, just like music, we go through many different beats every single day....

Dec 30, 2020

REFLECTING ON 2020

I woke up early this morning to enjoy the cold winter air while I type this blog post. I wanted to embrace this moment when reflecting on...

Dec 16, 2020

VISION BOARD TEMPLATE FOR AN AWESOME NEW YEAR

2021 is just around the corner and I'm sure we're all counting down the days to say "Adios!" to this year. Every new year, I love to make...