The Blog

"Faith is the muscle you use when you decide to blast outside of your comfort zone and transform your life into something that's...

"Change the way you think, feel, speak and act, and you begin to change your world." ~ Vex King It's always so refreshing when a...

Truth bomb: I am horrible at maintaining a consistent workout routine. And if I'm being honest, I find gyms quite overwhelming, more than...

"And like a family recipe, generation after generation, the instructions on how to handle your sugar jar were passed down to every member...

Self-discovery is a continuous life activity that can help us understand our strengths, weaknesses, values, and dreams. This comes...